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Injury Recovery & Strengthening

Injury Recovery, Strengthening

  • Pain Guided Load Management

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  • Cellular Repair (sleep & nutrition)

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  • Restoring Neuromuscular Control

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  • Maintaining Uninjured Fitness

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Training Options

  • Group Size

    Group of 1-2 people

  • Duration

    3 Month Course

  • Location

    Peak Performance - Reigate